“There’s hope, even when your brain tells you otherwise.”

John Green

Albert Camus

“In the midst of winter, I found there was, inside me, an invincible summer.”

More About Mental

As you navigate and learn more about your mental health I want to send a reminder that mental illness is not a setback nor is it a sign of weakness.

Young women all over the world face these challenges daily. 1 in 5 women experience a common mental disorder compared with 1 in 8 men.

Please feel free to explore the links below for more information and ways help can be provided to you.